Perfect if you’re looking for expert coaching in a supportive small-group environment. Every session is led by experienced coaches who will guide your technique, help you build strength safely and keep you progressing. Whether you’re completely new to training or returning after time away, you’ll have the structure and support to achieve lasting results.

Take your training to the next level. Chaos+ includes everything in our standard membership, plus a personal coaching session every other week and a program tailored specifically to your goals. We’ll regularly review your progress, refine your training and provide the extra accountability that helps you stay consistent and achieve results faster. It’s the ideal choice for anyone who wants more personalised support without committing to full time personal training.

Our most personalised coaching experience. Every session is built around your goals, lifestyle and ability, with one-to-one coachingavailable when you need it most. For some people that means training with a coach every session. For others it means a mix of coached (1-2-1) and group sessions in the gym going through their bespoke program. Whether you’re aiming to lose body fat, build strength, improve athletic performance or regain confidence after injury/illness. You’ll receive expert coaching, individual programming and complete accountability every step of the way.