Personal Training
Personal training is a great way to get your health and fitness journey up and running. Knowing at the start that you are on the right path is a weight off of your mind. Choosing the right trainer for you can be difficult so if at any point you want to have a chat then please get in touch and let me know.
Jack
I’m Jack, I’m 26 and have been a qualified PT for almost 6 years now.
Growing up I was always playing sport wether it was football down at the park, rugby for school or even competing in martial arts tournaments on a weekend.
Throughout my years as a PT I’ve had lots of experience training people at varying levels of ability and have had some amazing results along the way.
My aim is to bridge the gap between you and the gym. My passion is not just helping you achieve your goals but to also help you understand the how and why!
Results are great but learning how to take control of your own fitness journey is the real key to your success.
If that’s something you’d be interested in then don’t hesitate to reach out!
Our personal training packs come with free gym membership, nutrition set up/coaching and lifestyle advice. Everything you do is kept in our app where you can track your progress with body weight/measurements and pictures. This is also where I keep an eye on everything you’re doing away from our sessions including nutrition, additional activity and sleep.
What People Are Saying
“I have done 10 years of cardio in the gym and have always thought about getting into the weights section but I've not had the confidence to do so.
Having a set plan, a friendly and approachable coach and extra help have really helped me with weightlifting.
Jack helps to provide a macro plan and ideas of how to reach these goals - even when I've had a rubbish food week he has managed this sensitively and helped to encourage me further.
My body shape and my motivation towards the gym has improved more in the last 10 weeks than it ever did through endless cardio”.
— Chloe
“12 months of being with Chaos I now lead a much healthier lifestyle, 3 dress sizes down and have lost 21kgs. Would I recommend Chaos to friends…? 100%!”
— Adele
“If you’re wanting long term changes then Chaos Coaching is the place to go.”
— Tamsin
If you are looking for the best way to hit your targets then this is it. Personal training means you will get all the guidance you need to put you in the best possible position to achieve your goals. If you are still unsure then please drop us a message and we will get back to you as soon as possible.